🔥 In this live workshop, you’ll learn:​
✔ Why traditional self-care fails—and how to create sustainable, deeply restorative self-care.
✔ How to meet your true needs and shift from survival mode to flow.​
✔ A simple, structured approach to self-care that’s nourishing & effortless to maintain.
✔ How to go from stress & burnout to thriving—mentally, emotionally & physically.
📌 This isn’t about doing more—it’s about learning to support yourself in a way that allows you to thrive.
What You’ll Get Inside:
✔ LIVE 90-Min Training → A step-by-step framework for lasting self-care.
✔ Self-Care Workbook → Apply these shifts to your life immediately.
✔ Lifetime Replay Access → Revisit the training anytime.
✔ Live Q&A + Coaching → Get real-time support & guidance.
đź“… DATE: Wednesday, February 28 @ 12:30 PM ET
⏰ TIME: 90-120 min Live Workshop
đź“Ť LOCATION: Zoom (Replay included for life!)